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Urad dal rice and Coriander seeds chutney

Urad dal rice  - ulatham saadam  is quick  and easy lunch menu. healthy dish, especially good for women. For strengthening  bones and muscles. this recipe mostly being made with urad dal with skin . I had made with white urad dal. this particular dish is popular in Tirunelveli distinct. Perfectly Goes well with sesame chutney(Ellu thuvayal) And Coriander seeds chutney(kothamali vidhai  thuvayal). 



INGREDIENTS

Rice - 1 cup
Urad dal - 1/4 cup
Garlic - 5 nos
Fenugreek seeds -1/4 teaspoon
Coconut - 2 table spoon
Pepper - 1/2 teaspoon
Cumin seeds - 1/2 teaspoon
Curry leaves 
Sesame oil - 2 table spoon
Salt as required



Method

Wash urad dal and rice together.

In pressure cooker,  Add washed urad dal and rice.
Now add all ingredients, shredded coconut, fenugreek seeds, pepper, cumin seeds, curry leaves, sesame oil and salt.

Add 2.5 cups of water, mix it well, check the salt.

Finally close the lid.
Leave it for 3 whistle.( based on your pressure  cooker). 















Take out the rice and serve hot.


Coriander seeds chutney

INGREDIENTS

Coriander seeds -3 tablespoon  
Curry leaves - few
Red chilly -  3 to 4  nos
Tamarind - Small piece (half  Amla sized)
Coconut - Small pieces
Garlic- 4 nos
salt as required


Method

Heat a pan in medium flame, Roast coriander seeds for 2 minutes.


Then add red chilly.


 Add coconut and tamarind.


Roast all the ingredients saute it till u get nice aroma. it takes 2 to 3 minutes in medium flame.
 Now Add 4 nos of garlic.

do not burn it.  
Finally add curry leaves and salt. saute it for few seconds. till curry leaves get dry.

Transfer onto a plate leave it to cool. Transfer into the blender, add  Little bit of water, grind it to a smooth paste.
Then transfer to the bowl.
serve it.
 

Notes - Add equal amount of coriander seeds and curry leaves. it will be gives more tasty. Can also say this curry leaves chutney.




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